Regaining Balance: How Acupuncture and Massage Therapy Can Help with Gait and Stability in Parkinson’s Disease
Parkinson’s disease affects more than just movement—it can change how safe and steady someone feels in their own body. For many, gait and balance challenges are among the most frustrating and frightening symptoms. Shuffling steps, frozen movement, reduced coordination—these can all impact mobility and confidence, making everyday activities feel uncertain.
At Same Stars Wellness, we’re proud to support individuals living with Parkinson’s through massage therapy and acupuncture care that is tailored, accessible, and grounded in evidence-informed approaches. Our goal is always the same: help you feel stronger, steadier, and more connected to your body.
Understanding Gait and Balance Challenges in Parkinson’s
Parkinson’s can affect movement in a number of ways. Common gait and balance issues include:
Shortened, shuffling steps
Reduced arm swing while walking
“Freezing” (sudden inability to move)
Stooped posture or difficulty with upright positioning
Poor reflexes that make it harder to catch yourself if you stumble
These changes are often linked to bradykinesia (slowed movement), muscle rigidity, and reduced proprioception (your body’s sense of where it is in space). Over time, they can increase fall risk, cause discomfort, and reduce confidence.
How Massage Therapy Can Help with Gait and Balance
Massage therapy is a powerful tool for increasing mobility, reducing rigidity, and improving coordination—especially when it’s personalised for Parkinson’s.
At Same Stars Wellness, our massage therapists use techniques that:
Ease muscle stiffness and rigidity in the legs, hips, back, and neck
Encourage better posture and alignment to support walking stability
Enhance proprioception and balance by stimulating the nervous system
Reduce muscular imbalances that may contribute to instability
Decrease pain and fatigue, making movement more comfortable
Each appointment is customized to meet you where you’re at. If you use a walker or cane, are navigating limited mobility, or need help transferring, we’ll make sure your treatment is safe, supportive, and accessible.
How Acupuncture Supports Gait and Stability in Parkinson’s
Acupuncture is increasingly recognized for its role in neurological care—including Parkinson’s disease. It may help by stimulating the body’s natural healing mechanisms and supporting the nervous system’s function and communication.
Acupuncture treatments can help:
Improve walking speed and coordination by targeting points that influence motor control
Reduce tremors and rigidity through nervous system regulation
Support neuroplasticity, which may enhance motor learning and adaptation
Relieve stress and anxiety, which often worsen symptoms and lead to movement hesitation
Improve sleep and energy, both of which are key for physical stability
Some studies suggest that acupuncture may improve stride length, postural control, and overall gait performance in individuals with Parkinson’s—especially when used alongside conventional care.
Why Choose Same Stars Wellness?
We know that living with Parkinson’s is a full-body, whole-person experience. That’s why we offer care that goes beyond technique—we’re focused on comfort, collaboration, and creating a safe space where your needs come first.
Fully accessible clinic space with an elevator and adjustable-height treatment tables
Mobile care options available for those with limited mobility
Experienced therapists trained in working with neurological conditions
Personalized, supportive care strategies instead of one-size-fits-all treatment plans
Whether your goal is to improve your walking pattern, feel more grounded, or simply move with more ease, we’re here to help you every step of the way.
Looking for Parkinson’s Support in Calgary?
Here are a few local resources we trust and recommend:
Parkinson Association of Alberta – Calgary Region
www.parkinsonassociation.caDance Through Life: Movement and Dance for Parkinson’s
www.dancethroughlife.caCalgary Parkinson’s Events and Support Groups
www.parkinsonassociation.ca/events
Let’s Help You Move with More Confidence
If you or a loved one is living with Parkinson’s and experiencing gait or balance issues, know that you’re not alone—and there is support.
You can book an appointment with one of our experienced therapists directly through our online booking page, or reach out to our team if you’d like help choosing the right approach for your care.
We’re ready when you are.
