Recover & Regulate: Helping Kids Recover Post-Long Weekend Chaos
As we revel in the joy of Family Day, let's pause to savor the warmth of familial bonds and cherish those tender moments with our little ones. Amidst the whirlwind of everyday life, it's crucial to hit the pause button and nurture those precious connections.
Reflecting on the winter holidays, did they feel like a whirlwind of chaos and overwhelm? You're not alone! The holiday season often sweeps us into a flurry, especially with the kids in tow. But fret not – feeling this way is perfectly normal, and we're here to lend a helping hand.
Did you notice your child grappling with:
Anxiety that holds them back from fully enjoying their day?
Challenges focusing and staying attentive at school and home?
Struggles keeping cool amidst big emotions?
Difficulty mingling with peers?
The classic case of selective hearing?
If these scenarios sound familiar, envision a solution that aids your child in regulating emotions, managing stress, and enhancing listening skills and social bonds. Well, guess what? It's not just wishful thinking – it's right here for you with the SSP, tailored to assist kids facing emotional and social hurdles.
But what exactly is the Safe and Sound Protocol all about?
Based on the Polyvagal Theory, the SSP targets the autonomic nervous system, the orchestrator of our emotional and physiological responses. This theory delineates three states: the comforting "Safe and Sound" zone, the fight-or-flight mode, and the freeze response.
The SSP steps in to guide children away from fight-or-flight or freeze reactions and towards a state of safety and connection, facilitating their navigation of the world with ease. Translation: fewer meltdowns, more chill vibes.
It's the ideal moment to initiate positive changes. With school breaks and summer holidays looming on the horizon, now is the opportune time to delve into our Safe and Sound Protocol (SSP) Occupational Therapy program. While OT is often associated with motor skills and academics, our program excels in the realm of sensory regulation.
We understand – parenting is an exhilarating rollercoaster, laden with its share of stressors. But fear not! We've got your back. It's okay to feel overwhelmed sometimes, and our mission is to equip you with the tools and support needed to nurture your child's growth and happiness.
Less meltdowns, more listening, and a whole lot more fun await!
Don't hesitate to give us a call at 403-452-6783 to embark on your journey towards better, more peaceful relationships with your family!
